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Home - Recipes - Salad

Latest Updated: Mar 28, 2026 by Emily Dawson

Japanese Sunomono Cucumber Salad

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Thin cucumber slices soaking in sweet-sour rice vinegar with a tangle of dark seaweed. That's what happens when you salt cucumbers first to draw out water, then marinate them in a tangy dressing.

Japanese Sunomono Cucumber Salad served on a plate

The salting step does most of the work. You get crisp texture without sogginess or bland flavor.

This works for weeknight dinners when you need a side that feels intentional but takes 15 minutes. Also perfect for meal prep since it holds in the fridge for days.

QUICK SUMMARY

Salt cucumber slices for 15 minutes to draw moisture, then rinse and marinate in rice vinegar, sugar, and soy sauce. The salting step prevents sogginess while the vinegar balances sweetness and acidity. Marinate at least 10 minutes for flavor to develop.

⏱️Active Time: 15 minutes prep, 10-15 minutes marinating minimum
🔪Key Move: Salt cucumbers first, rinse after 15 minutes, drain well
⚠️Watch Out: Skip the salting step and cucumbers turn watery and bland - always rinse and drain

Table of Contents

Toggle
  • Why This Recipe Works
  • What You'll Need
    • Ingredient Details
  • Ingredient Swaps
  • What to Serve With It
  • Store and Reheat
  • Frequently Asked Questions
  • Japanese Sunomono Cucumber Salad
    • Method 
    • Tried this recipe?

Why This Recipe Works

Rice vinegar mixed with sugar creates a balanced sweet-sour base that coats cucumbers without overwhelming them. Most people skip salmon, but it balances the meal. For a version that comes together quickly, simple homemade salmon hits the table while the cucumbers marinate.

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Quick Reference
⏱️
Prep Time
15 min
🔥
Cook Time
0 min
⏰
Total Time
15 min (plus optional marinating up to 2 hours)
🍽️
Servings
4 servings
📊
Difficulty
Easy
🏷️
Category
Side | Appetizer
💡
Quick Tip
Salt cucumbers then rinse for crispness
🎯
Best For
Weeknight | Meal prep | Entertaining

What makes this work:

  • Salting draws moisture - cucumbers release water before marinating, staying crisp instead of turning mushy
  • Balanced sweet-sour ratio - rice vinegar and sugar create tangy brightness without overwhelming saltiness
  • Thin slices absorb flavor - ⅛-inch slices soak up dressing faster than thick chunks
  • Wakame adds umami - seaweed soaked 5-7 minutes brings savory depth without fishiness
  • Minimal marinating time - 10-15 minutes is enough for flavor to penetrate without softening texture
Quick Tip
Warm 2 tablespoons rice vinegar with 1 tablespoon sugar until sugar dissolves fully - prevents cloudy dressing and uneven sweetness.

What You'll Need

Ingredients for Japanese Sunomono Cucumber Salad

Japanese cucumbers have thin skin and fewer seeds than standard varieties, which means less bitterness and better crunch. A good salad can make or break the plate. For a version that comes together quickly, this related salad recipe uses similar bright flavors with different textures.

🥒
Vegetables
  • 2 Japanese cucumbers (or 1 English cucumber)
🥢
Dressing
  • 3 tablespoon rice vinegar
  • 1 tablespoon sugar
  • 1 teaspoon soy sauce
  • ½ teaspoon salt (for salting cucumbers)
🌿
Add-Ins
  • 2 tablespoon dried wakame seaweed
  • 1 teaspoon sesame seeds
  • 1 teaspoon mirin (optional)
  • ½ teaspoon grated ginger (optional)

Ingredient Details

  • Japanese cucumber
    Thin skin, fewer seeds, crisper texture - slice ⅛ inch thick with sharp knife or mandoline
  • Rice vinegar
    Milder acidity than white vinegar - warm with sugar to dissolve fully before mixing
  • Sugar
    White granulated works best - balances vinegar without altering color
  • Wakame seaweed
    Soak dried seaweed 5-7 minutes in cold water, drain well before adding to salad
  • Soy sauce
    Adds savory depth - use tamari for gluten-free version
  • Sesame seeds
    Toast 1 teaspoon over medium heat for 2 minutes for nutty aroma
  • Mirin
    Optional sweetener - adds mild alcohol aroma and extra sweetness to dressing

Ingredient Swaps

English cucumbers have more water than Japanese varieties but work fine if you salt them longer. Rich mains need something to cut through, and salad does exactly that. We keep a batch ready for nights like this - a fresh salad side uses similar vinegar-based dressing with different vegetables.

Four swaps that work:

  • Japanese cucumber → English cucumber - slice thin, salt 15-20 minutes instead of 15, rinse well to remove excess water
  • Rice vinegar → white vinegar with pinch of sugar - sharper acidity, less nuanced flavor, use 2 tablespoons white vinegar plus ¼ teaspoon extra sugar
  • Soy sauce → tamari - gluten-free with similar savory flavor, use same amount
  • Sugar → honey or maple syrup - different sweetness profile, use 2 teaspoons honey or maple syrup instead of 1 tablespoon sugar

Japanese Cucumber

Works for: Traditional texture, less water, thinner skin, crisper bite after salting

Skip if: Unavailable in local stores, budget tight, English cucumber already on hand

English Cucumber

Works for: Budget-friendly, widely available, works with longer salting time

Skip if: Want traditional crisp texture, less watery result, authentic Japanese flavor

Instructions

Total time from start to serving is 25-30 minutes including marinating, but active prep only takes 15 minutes. The chicken works best when it hits the table at the same time as the main. For a version that comes together quickly, simple chicken recipe pairs well with this tangy side.

  1. Slice and salt cucumbers - Cut cucumbers into ⅛-inch thin slices using sharp knife or mandoline. Sprinkle ½ teaspoon salt over slices in mixing bowl, toss to coat, let sit exactly 15 minutes to draw moisture.

  2. Prepare dressing - Warm 2 tablespoons rice vinegar with 1 tablespoon sugar in small saucepan over low heat for 1-2 minutes until sugar dissolves fully. Remove from heat, stir in 1 teaspoon soy sauce and 1 tablespoon rice vinegar. Let cool while cucumbers salt.

  3. Soak seaweed - Place 2 tablespoons dried wakame seaweed in bowl, cover with cold water, soak 5-7 minutes until soft. Drain well, squeeze out excess water with hands, chop into bite-sized pieces if needed.

  4. Rinse and drain cucumbers - After 15 minutes, rinse salted cucumber slices under cold water for 30 seconds to remove excess salt. Drain in colander or strainer for 5 minutes, pressing gently to remove water without crushing slices.

  5. Combine and marinate - Add drained cucumbers and seaweed to large bowl, pour dressing over, toss to coat evenly. Marinate at least 10 minutes at room temperature or refrigerate up to 2 hours. Sprinkle 1 teaspoon toasted sesame seeds before serving.

Golden Rule
Never skip the salting and rinsing steps - cucumbers turn watery and bland without drawing moisture first, and excess salt makes the dressing too salty.

What to Serve With It

Sunomono works best alongside rich or fried Japanese dishes that need acidity to cut through heaviness. Most people skip pork, but it balances the meal. For a version that comes together quickly, a tender pork side benefits from the tangy crunch of this salad.

Side Dish Prep Why It Works How to Serve
Grilled teriyaki chicken Easy Adds protein, balances freshness of salad with savory glaze Serve salad in small bowl next to chicken, pour extra dressing over rice
Steamed white rice Easy Neutral base complements acidity without competing flavors Place salad on top of rice or serve in separate small dish
Miso soup Easy Warm umami contrasts cold salad, traditional Japanese pairing Serve soup first, salad alongside main dish
Edamame beans Easy Simple snack, adds texture and protein without heaviness Serve edamame and salad as shared appetizers before main
Assorted sushi platter Medium Traditional pairing, light and elegant for entertaining Arrange salad in small bowls next to sushi plates

Three ways to serve it:

  • As appetizer - divide into small bowls, garnish with extra sesame seeds, serve before main course
  • With rice bowls - spoon salad over steamed rice, add grilled protein, drizzle ponzu sauce
  • Meal prep - portion into containers with teriyaki chicken or salmon, pack rice separately, combine before eating

Need more pairing ideas for chicken dishes? For easy chicken wings dinner nights, this salad adds refreshing crunch that cuts through rich, sticky sauces.

Best Pick
Serve salad chilled between 40-45°F for best refreshment - cold temperature enhances crisp texture and bright acidity.

Store and Reheat

Sunomono holds in the fridge for 3-4 days but cucumbers soften slightly after the first day. Rich mains need something to cut through, and salad does exactly that. We keep a batch ready for nights like this - easy soup side pairs well when you want warm and cold contrast on the plate.

Method Time Best For
🍳 Stovetop N/A Not applicable - serve cold to maintain texture and flavor
📦 Microwave N/A Not applicable - heating destroys crisp texture and bright acidity
🔥 Oven N/A Not applicable - cucumbers wilt and seaweed turns slimy when heated

For best results when storing:

  • Use airtight container - prevents cucumbers from absorbing fridge odors and dressing from evaporating
  • Store in shallow dish - cucumbers stay submerged in dressing without excess liquid pooling at bottom
  • Drain before serving - pour off excess liquid that accumulates after first day for better texture
  • Add fresh cucumbers - mix in newly salted and rinsed cucumbers to refresh texture after 2-3 days
  • Keep seaweed separate - if meal prepping, store wakame separately and add just before eating to prevent sliminess

Frequently Asked Questions

Can I use regular cucumbers instead of Japanese cucumbers?

Yes, English cucumbers work but have more water and thicker skin. Salt slices for 15-20 minutes instead of 15, rinse well, and drain thoroughly to remove excess moisture.

How long can I store sunomono cucumber salad in the fridge?

3-4 days in an airtight container. Cucumbers soften slightly after the first day but stay crisp enough to eat. Drain excess liquid before serving.

How do I know when cucumbers are ready after salting?

After exactly 15 minutes, cucumbers release visible water in the bowl and feel slightly flexible but still crisp. Rinse under cold water for 30 seconds, then drain 5 minutes before marinating.

Why does my sunomono salad get soggy?

Skipping the salting step or marinating too long causes sogginess. Always salt cucumbers 15 minutes, rinse well, drain thoroughly, and marinate maximum 2 hours for best texture.

Can I double or halve this sunomono recipe easily?

Yes, multiply or divide all ingredients by the same amount. Keep salting time at 15 minutes regardless of batch size, and maintain ⅛-inch slice thickness for consistent texture.

Japanese Sunomono Cucumber Salad served on a plate

Japanese Sunomono Cucumber Salad

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This Japanese Sunomono Cucumber Salad features thinly sliced cucumbers salted to draw out moisture and marinated in a tangy sweet-sour rice vinegar dressing. A tangle of soaked wakame seaweed and toasted sesame seeds add umami and texture, making it a crisp and refreshing side dish.
Print Recipe Pin Recipe
Prep Time 15 minutes mins
Cook Time 1 minute min
Total Time 16 minutes mins
Servings: 4 servings
Course: Appetizer, Side Dish
Cuisine: Japanese
Ingredients Equipment Method Notes

Ingredients
  

  • 2 whole Japanese cucumber or 1 English cucumber, sliced ⅛ inch thin
  • 3 tablespoon rice vinegar use 2 tablespoon warmed with sugar and 1 tablespoon added after warming
  • 1 tablespoon sugar white granulated
  • 1 teaspoon soy sauce tamari can be used for gluten-free version
  • 0.5 teaspoon salt for salting cucumbers
  • 2 tablespoon dried wakame seaweed soak 5-7 minutes in cold water before draining
  • 1 teaspoon sesame seeds toasted
  • 1 teaspoon mirin optional
  • 0.5 teaspoon grated ginger optional

Equipment

  • Mixing bowl For salting cucumbers and combining ingredients
  • Small saucepan To warm rice vinegar and dissolve sugar
  • Colander To drain cucumbers and seaweed

Method
 

  1. Cut cucumbers into ⅛-inch thin slices using a sharp knife or mandoline. Sprinkle ½ teaspoon salt over slices in a mixing bowl, toss to coat, and let sit exactly 15 minutes to draw out moisture.
    2 whole Japanese cucumber, 0.5 tsp salt
  2. Warm 2 tablespoons rice vinegar and 1 tablespoon sugar in a small saucepan over low heat for 1-2 minutes until sugar dissolves fully. Remove from heat, stir in 1 teaspoon soy sauce and 1 tablespoon additional rice vinegar. Let cool while cucumbers salt.
    3 tbsp rice vinegar, 1 tbsp sugar, 1 tsp soy sauce
  3. Place 2 tablespoons dried wakame seaweed in a bowl, cover with cold water, and soak for 5-7 minutes until soft. Drain well and squeeze out excess water. Chop into bite-sized pieces if desired.
    2 tbsp dried wakame seaweed
  4. After 15 minutes, rinse salted cucumber slices under cold water for 30 seconds to remove excess salt. Drain in a colander for 5 minutes, pressing gently to remove water without crushing slices.
    2 whole Japanese cucumber, 0.5 tsp salt
  5. Add drained cucumbers and seaweed to a large bowl. Pour dressing over and toss to coat evenly. Marinate at least 10 minutes at room temperature or refrigerate up to 2 hours. Sprinkle 1 teaspoon toasted sesame seeds before serving. Optionally stir in mirin and grated ginger.
    2 whole Japanese cucumber, 2 tbsp dried wakame seaweed, 3 tbsp rice vinegar, 1 tsp soy sauce, 1 tsp sesame seeds, 1 tsp mirin, 0.5 tsp grated ginger

Notes

  • Never skip the salting and rinsing steps to prevent watery, bland cucumbers.
  • Warm rice vinegar with sugar to fully dissolve sugar and avoid cloudy dressing.
  • Marinate no longer than 2 hours to maintain cucumber crispness.

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Let us know how it was!

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