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Orecchiette with Sausage and Broccoli Rabe served on a plate

Orecchiette with Sausage and Broccoli Rabe

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Orecchiette with Sausage and Broccoli Rabe is a hearty Italian pasta dish combining cup-shaped pasta with browned Italian sausage and blanched bitter greens. Blanching the broccoli rabe removes excess bitterness while reserved pasta water creates a silky sauce without cream, making this dish fresh and satisfying.
Prep Time 15 minutes
Cook Time 20 minutes
Total Time 35 minutes
Servings: 4 servings
Course: Main Dish
Cuisine: Italian

Ingredients
  

  • 1 lb orecchiette pasta cook to al dente
  • 1 lb Italian sausage pork, mild or spicy, casing removed
  • 1 bunch broccoli rabe trim woody ends before blanching
  • 4 cloves garlic minced
  • 3 tablespoon olive oil divided
  • 0.5 teaspoon red pepper flakes
  • 0.25 cup Parmesan cheese optional, grated
  • 1 teaspoon lemon zest optional
  • black pepper to taste
  • salt for pasta water, 1 tablespoon per 4 quarts water

Method
 

  1. Bring 4 quarts of salted water to a rolling boil. Add trimmed broccoli rabe and cook for 1-2 minutes until stems turn bright green and become tender. Drain and immediately shock in ice water to stop cooking. Chop into 2-inch pieces.
    1 bunch broccoli rabe, salt
  2. In a separate large pot, bring fresh salted water to boil (1 tablespoon salt per 4 quarts). Boil orecchiette pasta for 9-11 minutes until al dente with a slight chew. Reserve 1 cup pasta water before draining.
    1 lb orecchiette pasta, salt
  3. While pasta cooks, heat 2 tablespoons olive oil in a large skillet over medium heat. Remove sausage from casings and break into bite-sized pieces. Cook for 6-8 minutes until browned and crispy edges form, stirring occasionally.
    1 lb Italian sausage, 3 tbsp olive oil
  4. Push sausage to the side of the pan, add remaining 1 tablespoon olive oil, minced garlic, and red pepper flakes. Cook 30-60 seconds until fragrant, then add chopped broccoli rabe and toss with sausage for 2 minutes.
    1 bunch broccoli rabe, 4 cloves garlic, 3 tbsp olive oil, 0.5 tsp red pepper flakes, 1 lb Italian sausage
  5. Add drained pasta to the skillet with ½ cup reserved pasta water. Toss everything together over low heat for 1-2 minutes, adding more pasta water if needed. Remove from heat, stir in Parmesan cheese and lemon zest if using, and season with black pepper to taste.
    1 lb orecchiette pasta, 0.25 cup Parmesan cheese, 1 tsp lemon zest, black pepper

Notes

  • Blanch broccoli rabe briefly to reduce bitterness and keep it tender.
  • Reserve pasta water to create a silky sauce without extra cream.
  • Brown sausage fully before adding garlic to develop crispy texture and avoid greasy results.

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