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Jamaican Callaloo and Eggs served on a plate

Jamaican Callaloo and Eggs

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Jamaican Callaloo and Eggs features tender wilted callaloo greens combined with creamy scrambled eggs cooked off heat for perfect texture. The recipe comes together quickly in one skillet with simple aromatic sautéing.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 3 servings
Course: Breakfast, Main Dish
Cuisine: Caribbean, Jamaican

Ingredients
  

  • 1 bunch callaloo leaves de-stemmed
  • 4 large eggs beaten with pinch of salt and pepper
  • 1 medium onion diced
  • 3 cloves garlic minced
  • 1 whole scotch bonnet pepper minced finely
  • 2 sprigs fresh thyme leaves stripped from stems
  • 1 medium tomato diced, optional
  • 2 tablespoons vegetable oil or coconut oil
  • salt and black pepper to taste

Equipment

  • Wide skillet For sautéing and cooking callaloo and eggs
  • Mixing bowl For beating eggs
  • Spatula For folding eggs into greens

Method
 

  1. Heat oil in a wide skillet over medium heat for 1 minute. Add diced onion and cook for 3-4 minutes, stirring occasionally, until translucent and soft. Add minced garlic, scotch bonnet, and thyme leaves, cooking 1 minute until fragrant but not browned.
    1 medium onion, 3 cloves garlic, 1 whole scotch bonnet pepper, 2 sprigs fresh thyme, 2 tablespoons vegetable oil
  2. Add de-stemmed callaloo leaves to skillet. Stir to coat with aromatics and cook 3-5 minutes, stirring every 30 seconds, until leaves are wilted and bright green with no raw crunch. Add diced tomato if using and cook 1 more minute until slightly softened.
    1 bunch callaloo leaves, 1 medium tomato
  3. Remove skillet from heat and let cool for 30 seconds. In a bowl, beat the 4 eggs with a pinch of salt and black pepper. Pour the beaten eggs over the wilted greens off heat.
    4 large eggs, salt and black pepper
  4. Using a spatula, gently fold eggs into greens continuously for 1-2 minutes, scraping bottom and sides of pan, until soft curds form and no liquid remains. Eggs will continue cooking with residual heat.
    4 large eggs
  5. Taste and adjust seasoning with salt and pepper as needed. Serve immediately while eggs are creamy and greens tender. Garnish with fresh thyme if desired.
    salt and black pepper, 2 sprigs fresh thyme

Notes

  • Add eggs off heat to prevent rubbery texture and achieve creamy scramble.
  • De-stem callaloo to ensure even cooking and tender greens.
  • Use fresh callaloo leaves for best flavor and texture; older leaves become tough and bitter.

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