Ingredients
Equipment
Method
- Mix breadcrumbs and milk in a large bowl, let sit 5 minutes to soak.
- Add ground beef, egg, chopped onion, garlic, salt, and pepper. Stir gently just until combined, about 30 seconds.
- Shape mixture into a loaf fitting the air fryer basket or press into a 7x3-inch loaf pan. Leave 0.5 inch clearance for air circulation and pat smooth.
- Air fry at 350°F for 20 minutes. Check internal temp reaches 155°F; it will rise to 160°F as it rests.
- Mix ketchup, brown sugar, Worcestershire sauce, and mustard. Brush half the glaze on meatloaf and air fry 5-7 more minutes until caramelized and internal temp hits 160°F.
- Let rest 10 minutes before slicing. Brush remaining glaze on top. Slice thick for clean pieces.
- To prepare a flax egg substitute for egg, combine ground flaxseed with water and let sit 5 minutes before adding to meat mixture.
- If using ground turkey instead of beef, add 1 tablespoon olive oil to keep moisture and adjust cooking temperature and time accordingly.
- For gluten-free version, substitute breadcrumbs with crushed gluten-free crackers in equal amounts.
Notes
Add flax egg slowly, letting it thicken to avoid watery mix that won't bind.