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Air Fryer Lemon Pepper Chicken Tenders

Air Fryer Lemon Pepper Chicken Tenders Gu

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Crispy air-fried chicken tenders coated in lemon, cracked black pepper, and panko. The recipe uses a yogurt binder and a double-coat technique for a golden, tangy crust and reliable 10-minute air-fryer cook time.
Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Servings: 4 servings
Course: Main Dish / Appetizer
Cuisine: American

Ingredients
  

  • 1 lb chicken tenderloins trimmed, about 12–14 tenders
  • 0.5 cup plain Greek yogurt or buttermilk
  • 1 cup panko breadcrumbs fine or regular
  • 0.5 cup all-purpose flour for dredge
  • 1 tablespoon lemon zest from 1 large lemon
  • 1 tablespoon fresh lemon juice about 1 lemon
  • 1 teaspoon coarse black pepper cracked or coarsely ground
  • 1 teaspoon kosher salt adjust to taste
  • 0.5 teaspoon garlic powder
  • 2 tablespoon olive oil or neutral oil for spritzing
  • lemon wedges for serving

Equipment

  • Air fryer basket-style or drawer; 3–5 qt works for 1–2 batches
  • Shallow bowls 3 bowls for flour, yogurt binder, and panko
  • Tongs For flipping tenders
  • Meat thermometer Instant-read for 165°F doneness
  • Wire rack Optional — for resting tenders between batches

Method
 

  1. Preheat the air fryer to 400°F for 3 minutes and arrange a wire rack nearby.
  2. Pat chicken tenderloins dry with paper towels; toss with lemon juice and ½ teaspoon kosher salt and let sit 5 minutes.
  3. Combine flour with ¼ teaspoon salt and garlic powder in one shallow bowl, whisk yogurt and lemon zest in second bowl, and mix panko with cracked black pepper in third bowl.
  4. Dredge tenders in flour, dip into yogurt mixture, press into panko, then repeat yogurt + panko for a double coat; press crumbs firmly to adhere.
  5. Arrange tenders single-layer in air fryer basket, spray lightly with olive oil, and cook at 400°F for 8–10 minutes, flipping halfway, until crust is golden and internal temp reaches 165°F.
  6. Transfer to wire rack to rest 3 minutes; serve with lemon wedges and chosen dip.

Notes

  • Pat chicken very dry and press crumbs to ensure coating stays on.
  • Cook one test tender first; adjust time for thicker or frozen tenders.

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