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Air Fryer Beef Kibbeh served on a plate

Air Fryer Beef Kibbeh

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Air fryer beef kibbeh blends bulgur wheat with spiced ground beef, shaped into crispy footballs for a protein-packed Middle Eastern appetizer. The air fryer crisps the exterior while keeping the filling tender, offering a quick, less messy alternative to traditional frying.
Prep Time 25 minutes
Cook Time 15 minutes
Total Time 40 minutes
Servings: 6 servings
Course: Appetizer
Cuisine: Middle Eastern

Ingredients
  

  • 1 lb ground beef 15-20% fat
  • 1 cup bulgur wheat fine, soaked in cold water
  • 1 cup water cold, for soaking bulgur
  • 1 medium onion yellow or white, grated
  • 0.25 cup pine nuts toasted
  • 2 tablespoon parsley fresh, chopped
  • 1 teaspoon allspice
  • 1 teaspoon cumin
  • 1 teaspoon salt
  • 0.5 teaspoon black pepper
  • 2 tablespoon olive oil for brushing shaped kibbeh

Method
 

  1. Soak bulgur in cold water for 15 minutes, then drain completely through a fine-mesh strainer. Press with back of spoon to remove excess water to ensure dough holds shape.
    1 cup bulgur wheat, 1 cup water
  2. Mix drained bulgur with ground beef, grated onion, allspice, cumin, salt, and black pepper until just combined. Avoid overmixing to keep the meat tender.
    1 lb ground beef, 1 medium onion, 1 tsp allspice, 1 tsp cumin, 1 tsp salt, 0.5 tsp black pepper
  3. Shape the mixture into 2.5-inch football shapes about 1 inch thick. Use wet hands to prevent sticking. Chill shaped pieces in refrigerator for 10 minutes to firm up the dough.
    1 lb ground beef, 1 cup bulgur wheat, 1 medium onion, 1 tsp allspice, 1 tsp cumin, 1 tsp salt, 0.5 tsp black pepper
  4. Brush each shaped kibbeh generously with olive oil. Arrange kibbeh in air fryer basket with at least a 1-inch gap between pieces to avoid overcrowding and sogginess.
    2 tbsp olive oil
  5. Air fry kibbeh at 375°F for 12-15 minutes, flipping halfway through. Check that internal temperature reaches 160°F and the exterior is golden brown with slight char marks.

Notes

  • Drain soaked bulgur completely to prevent soggy dough and falling apart during cooking.
  • Do not overcrowd the air fryer basket; leave 1-inch gaps to allow crisping.
  • Chill shaped kibbeh for 10 minutes to firm dough and maintain shape while air frying.

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