Ingredients
Method
- Choose your substitute based on use: solid fats for baking, oils for cooking, or moisture-rich for texture adjustments.
- Margarine works cup for cup for recipes needing solid fat at room temperature; expect less creamy flavor.
- Use ¾ cup coconut oil per cup butter; melt or cream with sugar to match butter texture.
- Use ¾ cup olive oil per cup butter for sautéing or roasting, accepting its fruity, peppery flavor.
- Swap ghee cup for cup; great for high-heat cooking with nutty flavor and high smoke point.
- In baking, replace butter with ½ cup applesauce per cup butter for moist muffins and breads.
- Use ½ cup Greek yogurt per cup butter to add moisture and mild tang in baked goods.
- Replace butter with equal parts mashed avocado in chocolate baked goods; mash smooth to avoid lumps.
- Use equal parts shortening in baking for flaky texture; add salt or spices to compensate neutral flavor.
- In bold-flavored baked goods, substitute ¾ cup nut butters per cup butter, noting thicker batter and strong flavor.
- Adjust the recipe as needed, tasting and testing texture; avoid substitutes in recipes needing solid fat structure when appropriate.
Notes
Mash avocado smoothly to avoid gritty texture and uneven moisture in baked goods.
