Ingredients
Method
- Select the substitute based on whether the dish needs finishing oil with nuttiness or a neutral fat for cooking.
- Use a 1:1 ratio for all substitutes except toasted sesame oil, which requires half the amount called for walnut oil.
- Drizzle nutty oils like hazelnut and macadamia over dishes just before serving to preserve flavor.
- Use avocado, grapeseed, and canola oils for high-heat cooking methods like roasting and sautéing.
- When using sesame oil, add slowly and adjust if the recipe contains strong seasonings like garlic or ginger.
- Store nut oils such as hazelnut and sesame in the fridge after opening to prevent rancidity.
- Taste-test your dish after adding substitutes to ensure the flavor balance meets the desired profile.
Notes
Add toasted hazelnut oil slowly and thoroughly to avoid a flat, dull flavor that prevents a rich finish.
