Ingredients
Method
- Choose the substitute based on your recipe type and desired texture.
- Prepare the substitute as directed: soak seeds, purée tofu or banana, or measure liquids.
- Combine substitute with the specified ratio and let any gels or mixtures rest when required.
- In whipped recipes, beat aquafaba until stiff peaks form before folding into batter.
- Adjust sweetness and texture by tasting and balancing ingredients before baking.
Notes
- Flax and chia eggs add fiber and omega-3s but can add nutty flavors.
- Aquafaba is ideal for meringues and mousses but won't bind dense batters.
- Banana and applesauce introduce moisture and sweetness but may affect texture and flavor.
