Ingredients
Method
- Choose a substitute based on your recipe’s flavor and dietary needs.
- Prep the substitute as needed, such as mixing soy molasses blend before use.
- Use the recommended substitution ratio for the chosen ingredient.
- If cooking, add substitute early to mellow flavors or incorporate fully.
- Taste and adjust seasoning or salt if needed to balance flavors.
Notes
- Tamari works best for nearly identical flavor and gluten-free diets.
- Coconut aminos offer a sweeter, soy-free alternative but may require extra salt.
- Fish sauce gives strong umami but has a pungent aroma; use less initially.
