Ingredients
Method
- Choose your substitute based on cooking method and desired flavor impact.
- Chop or slice the substitute to the same size as the bell pepper called for.
- Use a 1:1 volume ratio for substitutions in your recipe.
- Adjust cooking timing as needed, adding watery ingredients like zucchini later to avoid sogginess.
- Taste and check texture before serving, adjusting seasoning if substitute alters flavor balance.
Notes
- Poblano and Anaheim peppers are best for cooked dishes needing crunch and mild heat.
- Carrots add natural sweetness ideal for raw salads and wraps.
- Zucchini releases water, so add it late in cooking to maintain texture.
