Ingredients
Method
- Select your substitute based on dish type: use red bean paste for desserts and the others for savory dishes.
- For whole bean substitutes, soak and cook mung, kidney, black beans as directed; adjust cooking times as noted for kidney beans and red lentils.
- Use mung beans in soups and stews without changing simmer time; add sugar if sweetness is important.
- Cut kidney beans in half for size uniformity and reduce strong seasonings to balance bold flavor.
- Watch black beans cooking to avoid overcooking; note they will tint light broths gray, so use only when appearance is not critical.
- Use ¾ the volume of red lentils as they cook faster and break down into a creamy texture, ideal for purees and thick soups.
- For red bean paste, spread or mix directly in desserts; reduce added sugar in your recipe by half and thin with water if needed for consistency.
- Taste test final dish to adjust seasoning, especially sweetness and texture, after substitution application.
Notes
Thin red bean paste slowly to avoid a texture that is too thick or overly sweet.
